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Our Philosophy

The Discovery Health & Fitness Centre offers a range of structured programs aimed at achieving a healthier, more active and more enjoyable lifestyle. Unlike gymnasiums and intensive aerobic exercise centres, Discovery Health and Fitness allows each person to develop at a pace at which they are comfortable, yet which will produce results.

We provide equality of opportunity for all participants regardless of fitness level and are pleased to cater to the special needs of people with disabilities. Our classes are non-competitive and are not ego-driven, so participants can exercise in a fun, positive and no-pressure environment.

Discovery Health & Fitness Centre conducts classes for all ages and levels of fitness and can help you to enrich your life and achieve an enhanced self-image through a happier, healthier approach to living.

Our commitment is to provide positive outcomes for our participants through superior service at an appropriate price, to help develop lifestyle changes, and to reduce the incidence of disease.

The vitality and self-confidence that comes from feeling healthier and more in control is just a small step away. Why not see if your friends are interested in forming a regular exercise class or speak to your employer about a company-funded program. After all - healthier, happier employees will be more productive.