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Gym Area

Discovery has a wide range of cardio and weight training equipment.

Features of the Gym Area include:

A comprehensive range of weight training equipment including:

• pin-loaded machines,
• hydraulic machines
• free-weights (catering for beginners to advanced).

An extensive range of cardio machines including:

• treadmills
• rowers
• cross-trainers
• steppers.

A large floor area for core conditioning / stretching and Personal Training to fast track your results.

Every member has their own Fitness Trainer and has a personal program set for them to learn how to use the weights and cardio equipment. Your Fitness Trainer will assess your objectives, take measurements if desired and create a program to help you achieve your goals.

You are entitled to see your Trainer at any time, and we encourage you to book in for your Fit-check or Reprogram every 12 weeks to see how you are progressing.

Having the knowledge of how to use our gym area creates variety in your training.

Your trainer will keep in contact with you to maintain your motivation so you achieve the goals you have set with them.